2dae went for de napfa- 5 items....wah piang eh damn tired lor....
heres my result:
(according to which station i go first)
#pull-ups: 18 (i got an A)
#shuttle run: 12sec 90++ (i think just pass)
#sit-ups: 30 (got an A)
#standing board jump: 135 ( 135 is de passing point)
# sit & reach: 37 ( i think got a B)
den after this still go guzheng....damn tires lor...so hot n keep sweating n somemore is at de stage to practice 4 SYF....OMG!!!! n hor, keep carrying de guzheng here n dere, cos ah ngoh wan us to practice how it is like when we go up on stage...sianx
den receive a bad news frm ms yu n mrs lim>>> we must put all our hair ups, must comb all our fringe up using gel n no using of clips.... at first we thought 1 day onli...already veri bad, den they say wanted to practice us, so mayb every week de mon or tues oso must do tat...wad de _____!!!!
hope we no need to pin up lor...sianx
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